Summer Cottage Cheese / Blueberry Breakfast (264 or 132cal)


Frozen Blueberries and Cottage Cheese

When cool and light feels right:
cottage cheese and frozen blueberries in a martini glass

75 grams of frozen blueberries
117 grams of cottage cheese

Weigh frozen blueberries in a large martini glass, top with 1/2 cup or 117 grams of cottage cheese. For an optional flavor boost, sprinkle with cinnamon. Eat frozen or wait a few minutes, while you get dresses or put on make up.

The best part? At 132 calories, you can have seconds and make it a delicious meal! Or add low calorie pancakes, cereal, or egg white omelette.

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