when life surprises you!
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The Road to Small
Day 31: Gratitude for Spiru-tein
Day 27: Gratitude for Monkfish
A Japanese Breakfast
Tuesday Flounders with Quinoa
Monday Veggie Burgers with Sides
Breakfast Pizza with a twist…
This Vegan Butter recipe is awesome!
Thanksgiving from the Sea
Day 8 -the diet goes on.
Day Seven -the sun shines
Day Three and back to work…
oops! Auto-correct… no Corn not Sugar!
Day Two and a Crock of Comfort
Day Two and it’s lunchtime
Day One Sensitivity Diet His & Hers
WTF!ville: No gluten, sugar, eggs, soy or dairy!
Aspartame-free Gum -an elusive beast!
Cranberry & Bittersweet Chocolate Muffins
A Wish Fish Recipe: Wish Fried Monkfish!
OMG! Monkfish and the big decision
ManCandy for my DH who is has been my dieting rock!
My Healthy Fast Food Breakfast 333 cal
Comforting Meatloaf Dinner 558 calories
Orzo and roasted veg -we love it!
A Riff on King Arthur’s Whole Grain Pumpkin-Banana Bread
Costco Doesn’t Have to be Evil :-)
Healthy Homemade Watermelon Juice! 75 calories a cup!
Total Ingredient Control – homemade canned tomato sauce
Adjusting a serving equals a 305 calorie lunch
Next up, the Pesto Festival in my Kitchen!
A Surprisingly Tasty Soup –50 calories a serving!
Shell Pasta and Shrimp, 249 calories!
Summer Salad Lunch 300 cal.
Soft Breakfast Taco (162 cal)
Uh, groan… let’s go liquid today! (244 cal)
Meet My Needs Salad (217 cal)
Shrimp Wrapped in Proscutto for a Romantic Dinner
Unicorn Food, nuts, grains and fruits (190 calories)
Walking the dogs
New Best Friends: Pine Nuts & Sun-dried Tomatoes
Wait and Weigh it!